One Song Warm-up & Stretch with SDSD

We're back from the Bank Holiday with another great video from the Susan Diane School of Dance. 

This time Miss Rachel is taking us through a one song warm-up and stretch exercise. 

Be sure to check out www.susandiane.co.uk for more information about the school, who are currently running classes online for students. 


PLEASE NOTE 
SDSD or the teacher in the video cannot be held responsible for any accidents or injuries that occur whilst following the exercises / routines featured in this video.

Comments

Post a Comment

Popular posts from this blog

Alexandra Rendle-Short

Image
Today's #LiveCreativelyQPAC update comes from artist Alexandra Rendle-Short, who's sent us these photos of her beautiful artwork, which she's been creating at home during lockdown.   If you're working on a creative project, let us know! Contact us via info@qpc.org or post online using the #LiveCreativelyQPAC hashtag.
Read more

Announcing #LiveCreativelyQPAC

Image
Queens Park Arts Centre is proud to launch a new campaign encouraging people to ‘Live Creatively’ whilst our building is temporarily closed to the public. We aim to inspire local residents to let their creativity flourish even in the most uncertain times by establishing our social media accounts (and this new blog!)   as a hub which shares and celebrates the many ways people are still engaging with the visual and creative arts during self-isolation. Our Artistic Director Sarah Lewis explains: “The ethos of Queens Park has always meant more than the building itself, and whilst we’re needing to temporarily close our doors we’re working hard to ensure the Centre remains a true creative and cultural hub by celebrating people’s innate creativity.” “This new campaign aims to bring together as many artistic endeavours as possible – anyone is welcome to send us photos of their craft projects, paintings, drawings and pottery or videos of their music and dance performances for u
Read more